carolinefinlayFeb 152 minNurturing the Heart: Yoga Practices for February in Scotland, Valentine's Day, and the Blossoming of SpringFebruary in Scotland unfolds with a unique charm, where winter's grip begins to loosen, and the promise of spring lingers in the crisp...
carolinefinlayMar 3, 20233 minYoga and Heart HealthI have seen lots of interesting news recently about Yoga and its positive impact on heart health and here are some of the findings. Yoga...