carolinefinlayMar 113 minThe Rising Demand for Yoga Teachers in Scotland: Unlocking Opportunities and Transforming LivesIn recent years, Scotland has witnessed a surge in the popularity of yoga, transcending its status from a niche activity to a mainstream...
carolinefinlayApr 6, 20232 min"Yoga for a Better Brain: How Yoga Practice Improves Brain Health and Function"Yoga is a popular mind and body practice that originated in Indian philosophy. Its focus on breathing practices and meditation has been...