CAROLINE FINLAY YOGA
Yoga Teacher Training Edinburgh : Yoga Alliance Certified RYS200 : Yoga Classes, Cramond Edinburgh
CLASSES AND WORKSHOPS
Namaste
Yoga provides the tools and techniques to cultivate inner peace, harmony and regeneration.
YOGA CLASSES
Cramond
Beginners - Monday 2-3pm
Gentle Zoom - Wednesday - 8-9am
Intermediate - Thursday 6:30-7:30pm
Hatha Yoga Classes designed to increase flexibility and body strength. The focus is on alignment and adjustment. Mats, blocks, straps and blankets provided. Please contact me for more information.
YOGA WORKSHOPS - YACEP CERTIFIED
Cramond
25th February 2-3:30pm
25th March - 2-2:30pm
22nd April - 2-2:30pm
25th May - 2-2:30pm
Designed to be fun, introduce new aspects of yoga and consolidate learning points. The workshops are certified by the International Yoga Alliance as Yoga Continuous Education and attendance certificates will be provided. Please contact me for more information or to reserve your place.
MEDITATION AND MANDALA PAINTING CLASS
Cramond
Mandalas are beautiful geometric designs that are a symbol of connection with the universe. They are a joy to create. Classes include a gentle meditation, instructions on how to paint mandalas and all materials. Feel free to bring anything of your own that you may wish to paint. Please contact me to reserve your place.
Breathe Easy
Yoga is an ancient and powerful mind/body practice a vital life skill which anyone can learn regardless of age, weight or level of fitness. Once you learn how to practice yoga it becomes the gift that keeps on giving for improved life long health and well being.
When it comes to yoga there is no such thing as ‘perfect’ there is only ‘practice’.
Namaste, Caroline
My Yoga Certifications: Registered with the Yoga Alliance
E-RYT 500 - Experienced Yoga Teacher
RYT -500 - Advanced Yoga Teacher
YACEP - Continuing Education Provider
RYT200 - Registered Yoga School
Certified Hamsa for Kriya Kundalini Yoga (specialising in Surya yoga, yogic breathing and meditation)
Registered Yoga School
CERTIFICATIONS
FOR MORE INFORMATION PLEASE CONTACT ME
"Let the beauty of what you love be what you do"