NAMASTE

Breathe Easy

Yoga is a powerful mind/body practice and vital life skill which anyone can learn  regardless of age, weight or level of fitness. Once you learn how to practice yoga it becomes the gift for improved health and well being that will keep on giving for the rest of your life.

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Based in Edinburgh, I am a certified yoga teacher and completed my advanced yoga training in India. I teach Hatha and Vinyasa Yoga focusing on posture alignment, breathing techniques, meditation and relaxation.

My personal goal is to design and deliver friendly and adaptive yoga classes and courses which are accessible to everyone.  

I offer Yoga Teacher Training courses,accredited by the international Yoga Alliance, public and private yoga classes, workshops and retreats.

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When it comes to yoga there is no such thing as ‘perfect’ there is only ‘practice’.

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Namaste, Caroline 

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My Yoga Certifications:  Registered with the Yoga Alliance

E-RYT 200 - Experienced Yoga Teacher 

RYT -500 - Advanced Yoga Teacher

YACEP - Continuing Education Provider

RYT200 - Registered Yoga School  

Certified Hamsa for Kriya Kundalini Yoga (specialising in Surya yoga, yogic breathing and meditation)